Yoga on Zoom

All are welcome to join us on Zoom for a free weekly yoga class on Monday nights at 7pm.

Our Director of Children and Youth Ministries, Andrea Thomas, is also a Certified Yoga Instructor, and she will be teaching the class. Contact her at the church office for the weekly Zoom link.

Class will be gentle stretching and accommodations will be made for folks with less flexibility. You must be able to get up and down off the mat. Class will be 30-45 minutes and is appropriate for everyone from older kids, to older adults.